[TWO WEEK] Hard Body by Justus Hanna - An e-book about nutrition and weight loss. -
Take back your body.
NO counting calories.
NO boring cardio.
NO tasteless food.
YES juicy steaks.
YES 7 minute workout.
YES butter, bacon & eggs.
Lose fat by changing your grocery list, not running marathons.
FREE Download
Take back your body.
NO counting calories.
NO boring cardio.
NO tasteless food.
YES juicy steaks.
YES 7 minute workout.
YES butter, bacon & eggs.
Lose fat by changing your grocery list, not running marathons.
FREE Download
![[two week] hard body by justus hanna - an e-book about nutrition andweight loss](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjppD3PFsvPN-l7dZ5-8dxoPsiFXGFkrixZRCUyiG2cIfSj2GEw55pBbZjDPAEKbI1WEFAoAikg1PyYRqBfBSLpC_Anj3c79EdI_IFPaRRBgsQ0KaiM8FOOIwzvyBmnyrZkcWmXKhCLSWY/s1600/%255Btwo+week%255D+hard+body+by+justus+hanna+-+an+e-book+about+nutrition+andweight+loss.jpg "[two week] hard body by justus hanna - an e-book about nutrition andweight loss")
My name is Justus Hanna and I created [TWO WEEK] Hard Body because I was sick and tired of hearing the same lies and regurgitated misinformation about how to lose fat, build muscle, and maintain a healthy body from all of the so-called 'expert' doctors, trainers, and nutritionists. I found it very interesting that all of these 'experts' all seem to know the secrets to fat loss and gaining muscle, yet very few would dare to take their shirt off at the beach!
My [TWO WEEK] Hard Body system will show you the real way to lose excess body fat and get the beach body that you always wanted by simply changing your grocery list and performing my 7 minute BURST! workouts in the comfort of your own home!
Download my FREE eBook and you will receive an immediate PDF copy to start TODAY and take your body back! I'm giving it away free to get the message out - no strings attached.
Questions? Contact me or check us out on facebook , google plus , or twitter!
FREE Download
Company
What makes [2 WEEK] Hard Body so different?
Forget about counting calories
The old "burn more calories than you consume" advice is dead wrong. I show you how to manage your weight through the TYPE, the TIMING, and the QUALITY of your calories.
10 minute meals
Proper nutrition is possible without wasting all your time in the kitchen. My quick meals are easy to prepare, delicious, and will give you consistent energy throughout the entire day.
Boring cardio sessions are for suckers
Dreading the treadmill? Why bother? My BURST! workouts can be done in your own home in 7 minutes and will help you lose fat quicker than dull cardio sessions.
15 years in the making
Built from my own experiences experimenting with different nutritional and exercise techniques, I've found the best methods to lose body fat and keep it off for the good.
Boost your sex drive
Sex life lacking? Once you begin to replenish your body with the right nutrients and kickstart your endorphins with BURST! workouts: you'll have more than enough energy in bed!
Not another fad diet
Mass market weight-loss programs promote slim-shakes and toxic meal replacement powders. 2WHB promotes unconventional nutrition with real fat loss results to back it up.
"The BURST! workouts are awesome! I always hated doing cardio or going to the gym to stay fit - now I just BURST! for 7 minutes every morning. So easy!"
Susi Iacopini
Nicola Dimaggio
Glamour Model
"In a profession where you are dancing in your knickers all night, we always have to look our best! 2WHB introduced us to REAL food and showed us that by eating the right foods we can easily choose how slim we want to be."
Sarah & Lisa
London & Georgietta
Cabaret Entertainers
"It's not just for women! Justus and 2WHB got me back in shape and ripped ... and just in time for my next show."
Johno Jagneaux
Johno Jagneaux
Sydney Hotshots Entertainer
Superhuman regeneration
Men and women all over the world have taken back their bodies using the principles of unconventional nutrition contained in 2WHB
I know you want to get your beach body back- and you will! But it's not just about fat loss, and once you begin changing your diet you will notice that your body will begin to slowly recover and repair itself.
It is not uncommon to experience the following after [TWO WEEK] Hard Body:
Disappearance of joint pain due to increased intake of 'good' fats and elimination of sugars.
Improved endothelial function (making sex better) due to elimination of fried foods and vegetable oils.
Reduction of advanced glycation end products, leading to smoother and healthier skin.
Constant energy and disappearance of mood swings by controlling glucose levels.
Before 2WHB ... and AFTER!
Even Johno Jagneaux needed help coming back from off-season!
2WHB just works.
Ready for the beach!
Author
The story of [TWO WEEK] Hard Body
Justus Hanna is a bodyhacker and a fitness and nutrition researcher.
He began studying the effects of different exercise routines at the early age of 15, but didn't fully understand the importance of nutrition until ten years later. After five years of researching various combinations of exercise, fad dieting, nutrition, and mainstream nutrition garbage, Justus became disgusted with the misinformation that was being touted as 'expert' advice to people looking to lose weight ... which led him to develop a rough draft of [TWO WEEK] Hard Body. After testing his program on friends and colleagues, in 2013 he decided it was ready to go mainstream and twoweekhardbody.com was born.
Justus is constantly experimenting with new foods, new workout techniques, and pouring over medical journals and nutrition books to refine 2WHB with the latest developments in nutritional and exercise science.
Justus Hanna
My [TWO WEEK] Hard Body system will show you the real way to lose excess body fat and get the beach body that you always wanted by simply changing your grocery list and performing my 7 minute BURST! workouts in the comfort of your own home!
Download my FREE eBook and you will receive an immediate PDF copy to start TODAY and take your body back! I'm giving it away free to get the message out - no strings attached.
Questions? Contact me or check us out on facebook , google plus , or twitter!
FREE Download
Company
What makes [2 WEEK] Hard Body so different?
Forget about counting calories
The old "burn more calories than you consume" advice is dead wrong. I show you how to manage your weight through the TYPE, the TIMING, and the QUALITY of your calories.
10 minute meals
Proper nutrition is possible without wasting all your time in the kitchen. My quick meals are easy to prepare, delicious, and will give you consistent energy throughout the entire day.
Boring cardio sessions are for suckers
Dreading the treadmill? Why bother? My BURST! workouts can be done in your own home in 7 minutes and will help you lose fat quicker than dull cardio sessions.
15 years in the making
Built from my own experiences experimenting with different nutritional and exercise techniques, I've found the best methods to lose body fat and keep it off for the good.
Boost your sex drive
Sex life lacking? Once you begin to replenish your body with the right nutrients and kickstart your endorphins with BURST! workouts: you'll have more than enough energy in bed!
Not another fad diet
Mass market weight-loss programs promote slim-shakes and toxic meal replacement powders. 2WHB promotes unconventional nutrition with real fat loss results to back it up.
"The BURST! workouts are awesome! I always hated doing cardio or going to the gym to stay fit - now I just BURST! for 7 minutes every morning. So easy!"
Susi Iacopini
Nicola Dimaggio
Glamour Model
"In a profession where you are dancing in your knickers all night, we always have to look our best! 2WHB introduced us to REAL food and showed us that by eating the right foods we can easily choose how slim we want to be."
Sarah & Lisa
London & Georgietta
Cabaret Entertainers
"It's not just for women! Justus and 2WHB got me back in shape and ripped ... and just in time for my next show."
Johno Jagneaux
Johno Jagneaux
Sydney Hotshots Entertainer
Superhuman regeneration
Men and women all over the world have taken back their bodies using the principles of unconventional nutrition contained in 2WHB
I know you want to get your beach body back- and you will! But it's not just about fat loss, and once you begin changing your diet you will notice that your body will begin to slowly recover and repair itself.
It is not uncommon to experience the following after [TWO WEEK] Hard Body:
Disappearance of joint pain due to increased intake of 'good' fats and elimination of sugars.
Improved endothelial function (making sex better) due to elimination of fried foods and vegetable oils.
Reduction of advanced glycation end products, leading to smoother and healthier skin.
Constant energy and disappearance of mood swings by controlling glucose levels.
Before 2WHB ... and AFTER!
Even Johno Jagneaux needed help coming back from off-season!
2WHB just works.
Ready for the beach!
Author
The story of [TWO WEEK] Hard Body
Justus Hanna is a bodyhacker and a fitness and nutrition researcher.
He began studying the effects of different exercise routines at the early age of 15, but didn't fully understand the importance of nutrition until ten years later. After five years of researching various combinations of exercise, fad dieting, nutrition, and mainstream nutrition garbage, Justus became disgusted with the misinformation that was being touted as 'expert' advice to people looking to lose weight ... which led him to develop a rough draft of [TWO WEEK] Hard Body. After testing his program on friends and colleagues, in 2013 he decided it was ready to go mainstream and twoweekhardbody.com was born.
Justus is constantly experimenting with new foods, new workout techniques, and pouring over medical journals and nutrition books to refine 2WHB with the latest developments in nutritional and exercise science.
Justus Hanna
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